The Dharmakaya Center for Wellbeing is a place of quiet, dedicated to training both mind and body to help people recognize their own inner joy. An awakened heart opens our natural compassion, banishes suffering and enriches our lives. When people are truly grounded in the present moment, they are free from negative emotions, such as loneliness, fear—even self-judgement. They are able to understand that problems are only temporary obstacles—and they are able to focus on solving those problems rather than assigning blame for them. Most importantly, they understand the fundamental goodness that lies at their own core, and the core of every being. They acquire the skills of awareness—and their hearts awaken. All our efforts at the Center are grounded in the desire to help people develop these skills.